{"product_id":"lower-body-exercises-exercise-cards-for-at-home","title":"Lower Body Exercises - Exercise Cards for At Home","description":"\u003ch1\u003e\u003cspan\u003eTone your Legs, Thighs and Glutes with your own Lower Body Workout Cards\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eWho needs expensive gym memberships or fancy apps? With these exercise snack cards, you can create your own lower-body workout plan right at home. These effective and fun workout cards are the perfect way to tone your thighs, lift your glutes and sculpt your legs. These will also help with mobility, flexibility and balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe best part? You can customize your workout by creating hundreds of sequences from your Lower Body Workout Snack Cards. Whether you're looking for a quick 3-minute morning thigh toning workout or a 20-minute lower body circuit, you can create the workout you want.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith 30 different lower body exercise cards, each graded on intensity level, you'll never get bored. Plus, every exercise card has a motivational quote to keep you focused and on track.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cspan\u003eHere's what you can expect from these\u003c\/span\u003e 30 \u003cspan\u003eLower Body Exercise Cards:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cem\u003e\u003cspan\u003eFull Instructions for Each Exercise with Illustrations\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cem\u003e\u003cspan\u003eEasy to Use\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cem\u003e\u003cspan\u003eTone up your Thighs\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cem\u003e\u003cspan\u003eSculpt your Legs\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cem\u003e\u003cspan\u003eStrengthen your Lower Body\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cem\u003e\u003cspan\u003eImprove your Flexibility\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cem\u003e\u003cspan\u003eSpeed up your Metabolism\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cem\u003e\u003cspan\u003eIncrease Stability in various Movements and Activities\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cspan\u003eImprove your Posture\u003c\/span\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cspan\u003eEnhance your Balance and Coordination\u003c\/span\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cem\u003e\u003cspan\u003eBoost your Motivation\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThese cards are sent as a digital download. PLEASE NOTE that you must print the pages to access your home workout cards as physical cards. \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003ePurchase is available below with a credit card via PayPal, even if you don't have a PayPal account.\u003c\/span\u003e\u003c\/p\u003e","brand":"LWR Fitness","offers":[{"title":"Default Title","offer_id":53995905483092,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/8168\/4052\/files\/lower-body-exercises-at-home-for-women.png?v=1774244968","url":"https:\/\/store.lwrfitness.com\/products\/lower-body-exercises-exercise-cards-for-at-home","provider":"Lucy Wyndham-Read","version":"1.0","type":"link"}