{"product_id":"healthy-eating-ebook-by-lucy-wyndham-read","title":"Healthy Eating  EBOOK by Lucy Wyndham-Read","description":"\u003cp\u003e\u003cstrong\u003eTO READ THE REVIEWS, CLICK ABOVE HERE  ^ AND TO THE RIGHT OF THE STARS.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePlease note: This is a digital eBook, not a printed paperback.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGet inspired to eat healthier with this eBook, packed with simple, no-fuss breakfasts, snacks, lunches, dinners, and smoothies. Each recipe is designed to be quick, approachable, and easy to follow. These meals focus on straightforward, healthy eating ideas that support balanced nutrition and healthy weight loss. This is not a traditional family-style cookbook, but a practical guide for anyone looking to keep meals light, simple, and goal-focused.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eBREAKFAST:\u003c\/strong\u003e \u003c\/span\u003eSummer Fruit Chia Pudding, Power Porridge, Smoothie Bowl, Avocado Smash, Baked Spicy Eggs, Grilled Banana Crunch.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cb\u003e\u003cspan\u003eSNACKS:\u003c\/span\u003e \u003c\/b\u003e\u003c\/span\u003eRainbow Honey Sticks, Banana \u0026amp; Cinnamon Crunch, Hug in a Mug, Carrot Sticks with Cucumber Dip, Strawberry Dip, 3-Ingredient Sultana Cakes, Rainbow Roll-Ups, No-Bake Date Energy Balls, Sticky Pear \u0026amp; Banana.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eLUNCH:\u003c\/strong\u003e \u003c\/span\u003eCauliflower Soup, Vegetable Lunch Bowl, Pea, Turmeric \u0026amp; Mint Soup, Posh Tomatoes on Toast, Tuna Vitamin Salad, Chicken \u0026amp; Olive Pasta Salad, Lime, Avocado \u0026amp; Rocket Salad, Garlic, Chilli \u0026amp; Butter Bean Pâté.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eDINNER:\u003c\/strong\u003e\u003c\/span\u003e Gluten-Free Pizza, Steak \u0026amp; Sweet Potato Fries, Cheesy Stuffed Red Peppers, Sweet Stuffed Jacket Potato, Noodles with Creamy Avocado, Tuna, Feta \u0026amp; Spring Onion Fishcakes, Cheesy Herb Roasted Vegetables, Sweet Potato \u0026amp; Feta Fritters, Mediterranean Omelette.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eSMOOTHIES:\u003c\/strong\u003e \u003c\/span\u003eRaspberry Ripple Smoothie, Carrot Glow Juice, Green Goddess Smoothie, Strawberry Blast, Blueberry Smoothie, Lemon \u0026amp; Ginger Refresher, Chocolate Dream Smoothie.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eWithin this 60-page eBook, you’ll also discover fitness guidance to support your journey. You can choose the workouts that suit you best — from gentle walking plans to more advanced running options — making it easy to move at your own pace.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eIt also includes an exciting feature that allows you to focus on specific areas you’d like to tone, helping you personalise your fitness routine.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eThis Healthy Food eBook is more than just a collection of recipes — it’s designed to help you build a healthy, enjoyable lifestyle and achieve real, lasting results.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan\u003eThis Ebook is sent as a digital download. PLEASE NOTE  that you will need to print the pages to have as a physical book. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYOU CAN PURCHASE THIS  BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)\u003cbr\u003e\u003cimg height=\"94\" width=\"300\" alt=\"\" src=\"https:\/\/lwrfitness.com\/wp-content\/uploads\/2017\/07\/Screen-Shot-2017-08-31-at-13.19.43-300x94.png\"\u003e\u003c\/p\u003e","brand":"LWR Fitness","offers":[{"title":"Default Title","offer_id":53995903582548,"sku":"LWR_54818","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/8168\/4052\/files\/Healthy-Eating-EBOOK-1.png?v=1774244902","url":"https:\/\/store.lwrfitness.com\/products\/healthy-eating-ebook-by-lucy-wyndham-read","provider":"Lucy Wyndham-Read","version":"1.0","type":"link"}